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ASKsports

  1. Practice does not make perfect. Only perfect practice makes perfect. VINCE LOMBARDI. And making practice... fb.me/112QnzlhC
  2. Goal Setting: A good goal-setting athlete sets specific goals, which are easy to track and measure on a continual... http://fb.me/UyROteMg
  3. Task confidence is an athlete's belief and expectation that she or he will successfully execute specific plays,... http://fb.me/IPS80Pkx
  4. Building Task Confidence: For the targeted task (or skill) identify the task-related BITEs that help and inhibit... http://fb.me/HlHUWr1B
  5. Parents: When your athlete suffers a setback, do you have factual information ready to counter his or her... http://fb.me/UV9FXLY3
  6. Coaches: Do you notice that your athlete blames others for mistakes, losses, frustrations, obstacles, or setbacks?... http://fb.me/Bp4wTo20
  7. The athlete who is open to feedback carefully observes his/her own performance and compares it to personal... http://fb.me/NeNDGU9c
  8. Today's AS&K Sports Tip (for Parents): Recognize and even reward your athlete for meeting his or her short-term... http://fb.me/y4H9HY0K
  9. Today's AS&K Sports tip (for coaches): Recognize that different athletes may act as leaders in different... http://fb.me/B8qfsVZy
  10. Having a great time at the AASP conference in Rhode Island. Also celebrating the release of a newly updated... http://fb.me/KwXaLjhC
  11. Just releasing our first newsletter : The monthly tip for Athlete Mental Skill Development http://conta.cc/bOdcR0 via #constantcontact
  12. Today's AS&K Sports Tip: Make a list of your Effort BITEs especially those that occur in the face of mistakes,... http://fb.me/JLNSfSFd
  13. When an athlete performs the tasks, spends the time, and makes the sacrifices needed to gain skills and perform... http://fb.me/wlNsAG0X
  14. WHAT ARE BITES? BITEs is an acronym we use to describe an athlete's 'B' - behaviors, 'I' - images, 'T' - thoughts... http://fb.me/DmaWEAg5
  15. We're happy to announce a partnership with Jersey United Spartans Soccer club... http://fb.me/ELMyH2fU
  16. And...follow us on twitter! http://twitter.com/ASKsports http://bit.ly/9C9paT
  17. Visit the blog for a multi-part series on peak performance in sports... http://bit.ly/bN0nuj
  18. We've now launched a blog dedicated to AS&K Sports - look forward to your comments and... http://bit.ly/ckAbDq
  19. Setting a goal to break a record is not bad, but it is wise to do it in the context of skill mastery and not just an end in itself.
  20. A mastery climate means that the focus is on improving one's skills and not breaking records or impressing others.