ASKsports
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Practice does not make perfect. Only perfect practice makes perfect. VINCE LOMBARDI. And making practice...
8:44 AM Aug 20th, 2011
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Goal Setting: A good goal-setting athlete sets specific goals, which are easy to track and measure on a continual...
2:24 PM May 4th, 2011
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Task confidence is an athlete's belief and expectation that she or he will successfully execute specific plays,...
6:54 AM Mar 16th, 2011
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Building Task Confidence: For the targeted task (or skill) identify the task-related BITEs that help and inhibit...
6:52 AM Mar 16th, 2011
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Parents: When your athlete suffers a setback, do you have factual information ready to counter his or her...
7:06 AM Feb 25th, 2011
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Coaches: Do you notice that your athlete blames others for mistakes, losses, frustrations, obstacles, or setbacks?...
9:51 AM Jan 31st, 2011
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The athlete who is open to feedback carefully observes his/her own performance and compares it to personal...
8:18 AM Dec 13th, 2010
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Today's AS&K Sports Tip (for Parents): Recognize and even reward your athlete for meeting his or her short-term...
2:57 PM Nov 22nd, 2010
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Today's AS&K Sports tip (for coaches): Recognize that different athletes may act as leaders in different...
9:38 AM Nov 8th, 2010
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Having a great time at the AASP conference in Rhode Island. Also celebrating the release of a newly updated...
7:15 AM Oct 30th, 2010
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Just releasing our first newsletter : The monthly tip for Athlete Mental Skill Development via
7:51 AM Oct 23rd, 2010
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Today's AS&K Sports Tip: Make a list of your Effort BITEs especially those that occur in the face of mistakes,...
7:21 AM Oct 13th, 2010
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When an athlete performs the tasks, spends the time, and makes the sacrifices needed to gain skills and perform...
8:27 AM Oct 5th, 2010
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WHAT ARE BITES? BITEs is an acronym we use to describe an athlete's 'B' - behaviors, 'I' - images, 'T' - thoughts...
6:08 AM Sep 29th, 2010
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We're happy to announce a partnership with Jersey United Spartans Soccer club...
7:40 AM Aug 27th, 2010
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And...follow us on twitter!
9:21 AM May 10th, 2010
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Visit the blog for a multi-part series on peak performance in sports...
9:20 AM May 10th, 2010
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We've now launched a blog dedicated to AS&K Sports - look forward to your comments and...
8:54 AM May 7th, 2010
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Setting a goal to break a record is not bad, but it is wise to do it in the context of skill mastery and not just an end in itself.
2:38 AM May 6th, 2010
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A mastery climate means that the focus is on improving one's skills and not breaking records or impressing others.
12:16 PM May 2nd, 2010
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- Name ASK sports
- Bio Mental Skills Assessment and Development programs for athletes
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