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AHA_nutweetion

  1. Check out this great blog post from @Zen_Habits about staying active in your daily routine. zenhabits.net/staying-active/
  2. In the battle against high blood pressure, sodium is the enemy. Potassium is a powerful weapon. bit.ly/IYedZk
  3. A study showed that the US has the saltiest fast food! abcnews.go.com/Health/study-f…
  4. Learn what the American Academy of Cosmetic Dentistry says about nutrition and good oral health! bit.ly/IqowC5
  5. Follow these fat-sensible tips when making your fast-food choices: bit.ly/ddxhND
  6. How will you avoid a sugar overload this weekend? bit.ly/HsUmxS
  7. Be part of the “Billion Calorie Count-UP” & contribute your calories. Register for a local Heart Walk at heart.org/myheartmylife.
  8. It’s Natl #WalkingDay! Register for your local #HeartWalk to be part of the Billion #CalorieCountUP. heart.org/myheartmylife
  9. Congrats to Tracy Eldridge! She’s the winner of our Nutrition Month video contest. Thanks to everyone who entered- Have a healthy day!
  10. Are you planning to take a walk tomorrow for Natl #WalkingDay? Tell us where you will walk. bit.ly/HhqPWY
  11. What do you think about the "Pink Slime" craze? bit.ly/H3Otp2
  12. Vote for your favorite heart-healthy video here. bit.ly/Hl2deb
  13. Read food #nutrition labels easily with tips from the AHA’s Heart-Check during Natl. #NutritionMonth. bit.ly/dDolCB 
  14. Tonight, grab your smartphone & video your family's healthy eating in action. The video with the most votes wins. on.fb.me/AveRd8
  15. Grab your smartphone and video something that your family does to eat healthy! on.fb.me/AveRd8
  16. The #HeartCheck mark certifies over 900 #hearthealthy products. Give your pantry a makeover. bit.ly/anEutN
  17. Make a (>1 min.) video describing your heart-healthy dinner for a chance to receive $500 in AHA merchandise. on.fb.me/AveRd8
  18. Does your child remind you to eat healthy? Be one of the next 2 to submit a video & we'll send you a cookbook.http://on.fb.me/AveRd8
  19. Show us the fun/silly/sneaky/smart way that you get your kids to eat their vegetables! Submit your (>1 min.) video at on.fb.me/AveRd8.
  20. Make a video showing what you do to eat heart healthy. The first 3 entries will get an AHA cookbook! Check it out on.fb.me/AveRd8.