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runnersworld

  1. Find a Memorial Day race near you! Our Race Finder makes it easy: ow.ly/b7KFi
  2. #FF #RWRunStreak supporters @katieRUNSthis @CarrotsNCake @NicoleCulver @Tblanchfield @fannetasticfood
  3. #FF #RWRunStreak supporters @blondeponytail @tonee78 @HappyMotherRun @Joesahfeen @nickiinny @runeatrepeat
  4. Racing this weekend? Here's how to calm your nerves: ow.ly/b7JrV via @CoachJenny
  5. Join the #RWRunStreak to kickstart your summer training! At least 1 mile/day, Memorial Day-July 4. ow.ly/b7GUP
  6. Just in time for the #Olympics: Study finds tea may mask use of some performance-enhancing drugs: ow.ly/b7IeA
  7. We're all prone to injuries, but which ones? Here's a guide to figuring that out: ow.ly/b7K9w #runningtips
  8. Q: Can shortness of breath and chest tightness be symptoms of asthma? A: ow.ly/b7JSJ
  9. Running one mile v. walking one mile: What's the calorie-burn difference? Amby Burfoot explains: ow.ly/b87OH
  10. .@CoachJenny on working #CrossFit into a run routine and dropping half times: ow.ly/b7GwY
  11. FREE with Salomon or Suunto purchase at participating stores: Our TRAIL issue or the book To Be a Runner. Deets: ow.ly/aP4HY
  12. Here's a video of a Slinky on a treadmill: ow.ly/b7EDe Warning: You will be mesmerized.
  13. @ehasselbeck Please join the #RWRunStreak! We're running at least one mile/day Memorial Day-July 4. Details: ow.ly/b6Trt
  14. Bad month for Wisconsin races: Heat may cancel Sunday's @MadisonMarathon. ow.ly/b7E3Q
  15. @boucekk That's awesome! Great work!
  16. @CTurlington it'd be great if you'd join our #RWRunStreak! Run at least one mile/day, Memorial Day-July 4. Details: ow.ly/b6Tb0
  17. @SusanOrlean We'd love to have you join our #RWRunStreak! At least 1 mile/day, Memorial Day-July 4. More info: ow.ly/b6TjW
  18. Flat or downhill races can be harder on legs than rolling hills. Variety is best. #runningtips via @RWChallenge
  19. Q: Can I run long distances and still build muscle? A: ow.ly/b6NMC #runningtips
  20. .@McDonalds will be "official quick service restaurant sponsor" of five @RunRockNRoll events: ow.ly/b6NIY