ozgarcia
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The % of US TEENS with pre-diabetes or full-blown type 2 diabetes more than doubled in recent years - a national, multi-generational issue.
4:52 AM May 22nd
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@ @ Your skit was wonderful. Too bad you both have day jobs because you could haven take this act on the road.
5:06 PM May 17th
via Twitter for BlackBerry®
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Obesity in America is a bigger issue than you may think...http://livelongerwithoz.com/2012/05/obesity-and-the-next-generation/
9:37 AM May 15th
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Harvard School of Public Health study: 1 serving of a sweetened beverage each day ups risk of diabetes by 15%
7:36 AM May 15th
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A mere 20-minute workout can produce more subtle mood benefits that last as long as 12 hours!
11:00 AM May 7th
via HootSuite
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After 2 decades, childhood obesity rates may finally be leveling off; but, sadly, not so much in low-income communities
5:18 AM May 1st
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Need a quick boost? Try my Brain Enhancement Sticks. This month, Passport Magazine gave the low-down on why they work.
11:45 AM Apr 30th
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Eating for the Aging Brain « Oz Garcia:
11:30 AM Apr 30th
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See my tips for losing those last, hard LB's on @ today - from great workouts to ways to curb your appetite
10:32 AM Apr 27th
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I weigh in on "health" foods that aren't so healthy, such as high-fiber, whole-grain cereals @
12:55 PM Apr 25th
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The USDA has confirmed a new case of Mad Cow Disease - a fatal neurological disease among cattle. Read more -
4:08 PM Apr 24th
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Tune into @ now. I'm talking about my anti-aging diet - foods that slow both physical and mental aging.
5:26 AM Apr 16th
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Exercise can reverse effects of stress, depression and improve mood - see it's mind-blowing benefits:
7:47 AM Apr 10th
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Study shows stress weakens the body's responsiveness to cortisol, increasing inflammation that causes cold symptoms.
8:46 AM Apr 9th
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Eating for Fertility « Oz Garcia: via @
12:33 PM Apr 4th
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Pay attention to your complexion when picking a hair color. I tell you how to improve yours in this month's @.
11:10 AM Apr 3rd
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Get the @ iPad app to see the meal plans I've mapped out for 5 athletes featured in the March issue. Thanks @ !
10:01 AM Apr 3rd
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If you wake up often at night, get checked for sleep apnea, which can dramatically increase your risk of depression.
6:46 AM Apr 3rd
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Here's a look at the dramatic rise in US obesity over the past 14 years:
8:44 AM Apr 2nd
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Figures released by Centers for Disease Control and Prevention show 1 in 88 U.S. children have autism spectrum disorder
8:25 AM Mar 30th
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- Name Oz Garcia
- Location New York, NY 10023
- Web http://www.ozgarc...
- Bio Oz is the world's most sought after nutritional counselors and the go-to guy for information of healthy ageing.
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