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drjma

  1. 10,000 steps = almost 5 miles. Go For It! #Healthy #Walking
  2. Don't be tempted to run a race with new shoes and clothing. Worn in shoes will save your feet! #nycm
  3. Did you ever think about becoming a runner? Consult a chiropractor to get great info and a gait analysis. Start off on the right foot.
  4. Do you have plants in your home and office? They clean the air by changing CO2 to O2 :) #Healthy #Green
  5. Avocado is my kind of fat! ....on salads, sandwiches, guacamole :)
  6. Make time for deep breathing and exercise...or maybe book yourself a massage.
  7. 10,000 steps = almost 5 miles. Go For It! #Healthy #Walking
  8. What a great day for a run! #sunnySunday
  9. What is your favorite marathon training app?
  10. RT @nyrunningco: Join us this Tuesday 3/6 for a presentation by @drjma of Anderson Peak Performance on how a chiropractor can improve...
  11. What a great day for a run! #sunnyNYC
  12. Have you made it to your #10000Steps? Add another 1000 steps this week! #Walk #Healthy
  13. RT @idiotrunner: Wearing my tiny Irish shorts and Ireland flag singlet for today's race then. Oh yes. #nyrr #running #runtt >> :)
  14. RT @wellandgoodnyc: "Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety." —Baxter Bell, physician and...
  15. RT @afshansdiet: Bitter truths about sugar bit.ly/wFsuCK
  16. RT @janastewart: Grilled Ginger Tuna: dld.bz/aKTzp
  17. What is your favorite marathon training app?
  18. Where is your favorite healthy smoothie shop?
  19. Did you ever think about becoming a runner? Consult a chiropractor to get great info and a gait analysis. Start off on the right foot.
  20. Cedric Jones - former wide receiver for the New England Patriots likes Anderson Peak Performance! ow.ly/8aukK