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TSICPeninsula

  1. A great little research article on increasing your lifespan by adding light jogging to your activity profile. tiny.cc/0ijwdw 3:52 AM May 7th via Twitter for iPhone
  2. Want to be a part of a study looking at the benefits of compression.If you are running the Melbourne marathon email us:info@tsic.com.au 9:10 PM Apr 25th via Twitter for iPhone
  3. The physios/medical team for @Collingwood_FC & @Essendon_FC working hard to bring the players up for the Anzac Day Clash.Amazing management 4:39 AM Apr 23rd via Twitter for iPhone
  4. Testing devices to assess muscle imbalance & injury prevention are described in this article.TSIC uses this technology georgenassis.blogspot.com.au/2012/03/novel-… 2:58 AM Apr 18th via Twitter for iPhone
  5. Injury prevention is critical in sports injury management. A great article by Caroline Finch:monash.edu.au/news/show/spor… /via. 12:03 AM Apr 16th via Twitter for iPhone
  6. Join The Sports Injury Clinic & our staff train for the 2012 melbourne half marathon.All abilities&first timers welcome:melbournemarathon.com.au 10:15 PM Apr 10th via Twitter for iPhone
  7. World Physical Activity Day Today.How our health care professionals are getting involved to improve your health profile blogs.bmj.com/bjsm/2012/04/0… 7:34 PM Apr 5th via Twitter for iPhone
  8. The Sports Injury Clinic wishes everyone a safe & happy Easter break.Take a regular break if driving & remember your posture if gardening! 11:31 PM Apr 4th via Twitter for iPhone
  9. To all the Tuff Mudda participants this weekend(including those Tuff TSIC'ers) :Well done.Hope you are all icing,elevating & compressing :) 11:09 PM Mar 31st via Twitter for iPhone
  10. Tendon injury management has changed dramatically over the past few years & need a specific plan.email info@tsic.com.au for expert advice. 2:35 PM Mar 28th via Twitter for iPhone
  11. What is your running cadence? We recommend 90 + steps per minute to minimize joint stress:quicker steps means less time on the ground. 12:18 AM Mar 22nd via Twitter for iPhone
  12. Your body has built in shock absorbers to protect your joints:gluts,calves,hamstrings&quads.Learn how to use them and reduce joint pressure. 3:05 PM Mar 16th via Twitter for iPhone
  13. With #ironmanmelbourne a little over a week away,TSIC supports the endeavors of all ironman participants.Enjoy the last weekend of training 7:16 PM Mar 15th via Twitter for iPhone
  14. A pain in your buttock?Often a sign of back,hip or pelvic issues.If you have pain when sitting-your sitting posture may need altering. 8:23 PM Mar 14th via Twitter for iPhone
  15. TSIC tri/ cycle crew out on the tredly loving the sights of the great Peninsula.Have a great kind weekend everyone . twitter.com/TSICPeninsula/… 3:11 PM Mar 9th via Twitter for iPhone
  16. Swimming nationals around the corner.TSIC proudly supporting our local champions to achieve their personal best.Well done on a great season. 4:10 AM Mar 9th via Twitter for iPhone
  17. Team TSIC heading off this weekend to support and play the Exhuca Tennis Tournament.Hopefully an injury free event! twitter.com/TSICPeninsula/… 1:44 AM Mar 9th via Twitter for iPhone
  18. Happy International Women's Day.Join many Australians in CARE's"walk in her her shoes challenge".12-18th Mar.checkout:walkinhershoes.org.au 7:15 PM Mar 7th via Twitter for iPhone
  19. Pre season training for winter sports is in full swing.Remember to warm up,hydrate & recover well after sessions to avoid pre season injury 1:37 AM Mar 6th via Twitter for iPhone
  • Name TheSportsInjuryClini
  • Location Australia
  • Web http://www.thespo...
  • Bio One of the largest allied health facilities in Vic offering-Physio, Massage, exercise physiology & PT, Naturopath, Counselling, Podiatry, O/T and Pilates
89 Following 75 Followers 0 Listed
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