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DCSfit

  1. Less than 40mins left - on.fb.me/M93RW8 - Please pass this on. #TooBigToMiss
  2. TX RT @curtisharwell: @supplementcard @Rhiri1018 @kajuankennedy @msworldfitness @HitHard9 @DCSfit @inngroup1 @kbellbombshell @channelbianca
  3. Less than 24hrs left for this amazing opportunity - bit.ly/KBP4DZ #Fitness #model #freeTraining #Competition
  4. @keithhollifield Cheers!
  5. @curtisharwell No Worries & You!
  6. @HitHard9 No Worries :-)
  7. Amazing Physique Competition - Win dedicated Training & Cover Shoot - less than 2 days left on.fb.me/I8gCAa - Please RT #Competition
  8. #FF @curtisharwell - NPC Bodybuilder who engages is sure to engage with you in the Twitter Verse.
  9. #FF @HitHard9 - An ex Pro Football player now educator with a lot on his mind and he doesn’t mind sharing. Entertaining Tweets a plenty.
  10. #FF @islandgurl_10 - Bodybuilding Champion & Fitness Model – Mother of 2 & Training Inspiration. Interesting Tweets and Check out her blog.
  11. #FF @msworldfitness - Connie is a dedicated fitness pro & model. Her site has interesting info including how she gets in competition shape
  12. #FF @kajuankennedy - Kajuan is a fitness pro who lives to inspire. A Wellness Coach, Yoga & GrpX instructor & a positive influence.
  13. #FF @musclemman - Aaron’s passion for health & fitness shows. He gives & forwards great information & advice on healthy eating and living.
  14. #FF @keithhollifield - Keith is a Personal Trainer & Bootcamp Instructor who sends out quality advice that is worth taking note of
  15. #FF @Ed_Dale - Want to know anything about SEO or Internet Marketing – Ed is a must follow.
  16. #FF @traceyfoulkes - Productivity Specialist – If you need some organization in your life, be sure to follow Tracey.
  17. #FF @Joe_Coffey - Pro Wrestler, PT and All Round Nice Guy. Keep up with his wrestling updates or general fitness tips by following his feed.
  18. #FF @AFYuill - The man with the arms – Huge fitness enthusiast & qualified PT. One of the most impressive gun shows around & a great guy.
  19. #FF @Fionaoutdoors - A fantastic fitness journalist who not only writes fitness but lives it. Follow her & be sure to check her blog.