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CScharsach

  1. Want to keep well? Get out more (in the country!) - Lack of contact with nature 'increasing allergies' bbc.in/IF34qa 1:55 AM May 10th via Tweet Button
  2. Going on holiday? Leave your emails at work!! lnkd.in/wPv5Je 4:19 AM May 9th via LinkedIn
  3. Keep your weight down if you want to keep your own joints! Arthritis cases 'set to double to over 17m by 2030' bbc.in/JpVB21 4:15 AM May 9th via Tweet Button
  4. I work with human anatomy every day. It's great to see it celebrated in Leonardo's wonderful images. bbc.in/IE6LPG 5:34 AM May 3rd via Tweet Button
  5. Healthy living needn't be an extreme pursuit. Just a little ongoing improvement in diet and regular exercise can reap rewards. 8:15 AM Apr 24th via web
  6. Want to feel fit and well longer in life? Eat less meat and more fish and veg protein. lnkd.in/T83uiy 6:39 AM Mar 13th via LinkedIn
  7. Want to look great? Eat your fruit and veg. lnkd.in/gF6UMw 2:04 AM Mar 10th via LinkedIn
  8. Want your brain to work well? Make sure you include omega-3 fats in your diet. lnkd.in/XzG3qR 5:54 AM Feb 28th via LinkedIn
  9. Got a tablet? Don't let it become a pain in the neck. Look after yourself while using it. lnkd.in/g9tchz 2:07 AM Feb 23rd via LinkedIn
  10. Want to feel healthy? Get out more! lnkd.in/PSipXd 7:55 AM Feb 14th via LinkedIn
  11. Want to avoid cognitive decline, cancer and other ills? Then eat less sugar. lnkd.in/kpJmSv 3:54 AM Feb 2nd via LinkedIn
  12. Want to live longer? Then make choices in life that nurture your own authentic happiness. Here's the scientific eviden…lnkd.in/36bXmw 3:59 AM Jan 10th via LinkedIn
  13. Choose health before your doctor nags you about it!! Live up to your healthy potential. lnkd.in/eHufbB 2:16 AM Jan 10th via LinkedIn
  14. If you want your brain to work better, get regular exercise! lnkd.in/x6SYDq 5:29 AM Jan 4th via LinkedIn
  15. Want to stop your brain shrinking?? Then look after yourself and eat a healthy diet. bbc.in/vMDc41 3:33 AM Dec 29th, 2011 via Tweet Button
  16. Anger is normal, but if it rules you, your health will suffer. Be aware and let it go. Watch this video. nhs.uk/LiveWell/Anger… 2:09 AM Dec 12th, 2011 via Tweet Button
  17. Make sure you have enough sunshine in your life! Rare gene links vitamin D and MS. bbc.in/rABbjb 5:30 AM Dec 8th, 2011 via Tweet Button
  18. Over 40% of cancers due to lifestyle. Choose health and longevity - you're worth it! bbc.in/ui2oLN 2:48 AM Dec 7th, 2011 via Tweet Button
  • Name Christian Scharsach
  • Bio I am an osteopath and naturopath in practice since 1995. I believe it's always possible to improve health and well-being. There is a healing power in everyone.
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