5ksandcabernets
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Ran 17.5 miles in 2:16. Trying to get my legs back for the White Rock Lake Marathon next month.
11:27 AM Nov 7th
from web
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I have a cousin at Fort Hood. My mom says he is ok.
6:43 PM Nov 5th
from Echofon
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Felt a fever and chills coming on, then I drank a few glasses of wine. I'm all better now.
7:09 PM Nov 3rd
from web
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gotta love brett favre
4:36 PM Nov 1st
from TwitterBar
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It was 49 when I ran 7 miles Tuesday morning and it is in the 70s now. Crazy Austin weather.
3:10 AM Oct 29th
from web
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Best thing about new job is that men's toilet is enclosed from top to uhh bottom At my old job, a guy could reach under and steal newspaper.
6:23 PM Oct 27th
from web
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Yankees, Yankees!
8:13 PM Oct 20th
from web
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I know Portland weather is perfect for running but my race isnt until Sunday and right now, I am freezing.
10:54 PM Oct 2nd
from web
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Connecting flight to Portland just touched down in Los Angeles. Leaving ACL behind.
12:14 PM Oct 2nd
from Echofon
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@ Was there a lot of people there? At 8, I started to go and figured everybody'd be gone.
7:29 PM Sep 30th
from TweetDeck
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I have a marathon Sunday. When should I stop drinking wine. Guess tonight will be the last night. No, make that tomorrow night.
7:25 PM Sep 30th
from TweetDeck
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Riding in my car with windows down. My 2-year-old sitting in backseat says, "air daddy. Hot."
11:22 AM Sep 30th
from Echofon
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RT @: Woman eat's ex's Goldfish After Argument:
11:13 AM Sep 30th
from Echofon
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@ well that was nice of those guys.
7:08 PM Sep 29th
from Echofon
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@ So true....
1:44 PM Sep 29th
from web
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@ Geez. Arlington has turned into hedonism central with that stadium, huh?
3:19 PM Sep 28th
from web
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@ Wow, thats moving.
5:58 AM Sep 28th
from web
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@ From an old journalist friend: Nice column on Favre this morning. Good storytelling.
5:54 AM Sep 28th
from web
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@ That means your body is getting more efficient at cooling off. Sweat is a good thing. Its when you stop sweating that trouble comes.
11:07 AM Sep 26th
from web
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@ Well, lets just say one of them started leaking some smelly liquid and infected the whole bag. Exploding 'sounds' better.
10:36 AM Sep 25th
from web
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- Name Kevin Lyons
- Location Austin, TX
- Web http://5ksandcabe...
- Bio Former Star-Telegram reporter; marathon runner; father.
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