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4fitnessgenk

  1. Full house ! :-) twitter.com/4fitnessgenk/s… 1:14 AM May 18th via Camera on iOS
  2. @Valerie99999 juist echt neem achter u iets te drinken voor onderweg :-) 7:05 AM May 10th via Twitter for iPhone from Genk, Hasselt   in reply to Valerie99999
  3. @marthedeckers ik volg u nu hè! 9:39 AM May 2nd via Twitter for iPhone from Arona, Santa Cruz de Tenerife   in reply to marthedeckers
  4. @marthedeckers alé Marthe zeg eens iets ...:-) 9:39 AM May 2nd via Twitter for iPhone from Arona, Santa Cruz de Tenerife   in reply to marthedeckers
  5. @V_Gbvba wij zelfstandigen kunnen dat niet :-) by the way ik zit tot en met maandag in tenerife ! 9:28 AM May 2nd via Twitter for iPhone from Arona, Santa Cruz de Tenerife   in reply to V_Gbvba
  6. My holiday workout : Rolling,Stretching,mobility, face the wall squats, 5 sets of 5 pull ups/5sets of 10 push ups//Sl squats/RFE splitsquats 9:22 AM May 2nd via Twitter for iPhone from Arona, Santa Cruz de Tenerife  
  7. More knowledge to get stronger :-) twitter.com/4fitnessgenk/s… 12:55 AM Apr 13th via Camera on iOS
  8. Home fb.me/1ws2CeslA 7:36 AM Apr 12th via Facebook
  9. Dadelijk nog eens volleyballen :-) eerste keer in 4 jaar. Ik ben eens benieuwd/first volleybal training in 4 years :-) 10:05 AM Apr 10th via Twitter for iPhone from Genk, Hasselt  
  10. @KDrijkoningen proficiat ! 11:19 AM Apr 6th via Twitter for iPhone from Genk, Hasselt   in reply to KDrijkoningen
  11. Wil jij ook zo' n resultaat ? Start dan vandaag nog bij 4-fitness :-) fb.me/1mDj7vBjb 9:25 AM Apr 6th via Facebook
  12. Voorbereiding op de #RKC in Budapest / Preparing for the #RKC in Budapest! Looking forward to it. @DragonDoor 3:17 PM Apr 5th via Twitter for iPhone from Hasselt, Hasselt  
  13. Todays workout : 24 kg KB turkisch get ups (8min), 300 swings, 100 KB high pulls, 3x(1,2,3) clean and press ladders, 50 KB front squats. 3:11 PM Apr 5th via Twitter for iPhone from Hasselt, Hasselt  
  14. My workout of today : 300 KB swings, 40 KB squats, 20 KB presses L/R and technik KB snatches ! What was your workout ? 9:39 AM Apr 4th via Twitter for iPhone from Hasselt, Hasselt  
  15. De harde kern van @4fitnessgenk yfrog.us/jqvawz 1:52 AM Apr 4th via Twitter for iPhone from Genk, Hasselt  
  16. Great read from @benbruno1 T NATION | The Power of 3 Program: bit.ly/GGFtsY via @AddThis 11:45 AM Mar 22nd via Tweet Button
  • Name Steven Neuhaus
  • Location Genk / Belgium
  • Web http://www.4-fitn...
  • Bio Physical therapist, strength & conditioning coach @genk. Belgium
282 Following 120 Followers 1 Listed
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