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344Pounds

@Majeau that's hot. 6:43 PM May 22nd via TweetDeck in reply to Majeau
@meredithautumn me too! 6:42 PM May 22nd via TweetDeck in reply to meredithautumn
@JenifferRobins1 don't hate it. i had a lot of success with counting calories :) 6:42 PM May 22nd via TweetDeck in reply to JenifferRobins1
@losing100lbs @MollyMFNitka i eat bacon all the time, love it! #fitblog 6:39 PM May 22nd via TweetDeck
If you're friends with me on MFP, make sure to add me on Facebook: facebook.com/344Pounds 4:29 PM May 22nd via MyFitnessPal
@jeffred I might have left off a 0! 11:35 AM May 17th via Twitter for iPhone in reply to jeffred
Breakfast this morning consisted of scrambled eggs, bacon, french toast, and a biscuit. We'll round down and say 200 #calories. 7:33 AM May 17th via MyFitnessPal
@danielckoontz bit.ly/JfRFCq great post today by daniel. 5:49 PM May 16th via TweetDeck in reply to danielckoontz
Chic-fil-a nuggets: calories worth eating. 4:31 PM May 16th via MyFitnessPal
@tidbits_of_tara whoa. this hot girl tweeted me. 3:23 PM May 16th via TweetDeck in reply to tidbits_of_tara
anybody have google + ? 6:22 PM May 14th via TweetDeck
so many #calories this weekend. 3:25 PM May 13th via TweetDeck
I've never let my hair grow out this long. I bet you want to cut it, don't you Mitt? 1:36 PM May 11th via Twitter for iPhone
@CalebJMartin i will in columbia! 4:53 PM May 10th via TweetDeck in reply to CalebJMartin
danielckoontz @344Pounds on the number one reason most diets fail: ow.ly/aPEqm 12:45 PM May 10th via HootSuite Retweeted by 344Pounds
@danielckoontz i think i might save it on my sidebar. 4:53 PM May 10th via TweetDeck in reply to danielckoontz
@danielckoontz i liked that post. 4:53 PM May 10th via TweetDeck in reply to danielckoontz
@Myweightloss364 i sleep a solid 4 hours a night. glad you're reading though, keep it up. stay in touch! 6:26 PM May 7th via TweetDeck in reply to Myweightloss364
@Myweightloss364 haha, i know what you mean :) 6:25 PM May 7th via TweetDeck in reply to Myweightloss364
@Myweightloss364 great! did you decide to make a blog, too? no big deal if you didn't, definitely not ncessary. 6:20 PM May 7th via TweetDeck in reply to Myweightloss364

Name Shawn Tyler Weeks
Location South Carolina
Web http://www.344pou...
Bio I'm Tyler and I lost nearly 150 pounds in a year by counting calories. Also at Facebook.com/344Pounds