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SWEATY BETTY!!!
Get a sweat on this summer at the 30 Minute Hit and you could win a trip for two somewhere HOT!... fb.me/12T0bfenz10:45 AM May 7thvia Facebook
The 30 Minute Hit works ... and you can take that to the Bank! Well, at least to Coast Capital Savings! Check out... fb.me/1N8VXEBn81:54 PM Apr 21stvia Facebook
Congratulations to our FLEX Competition Winner KATHY! Kathy will be receiving a $200 Gift Certificate to Swim Co.... fb.me/1wH0qDw2010:03 AM Apr 11thvia Facebook
Bio30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. In just 30 minutes you will sweat, learn, burn and smile.