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30minutehit

  1. Mothers setting an example | HitbyTNT.com fb.me/1dhqQcqgM 7:54 AM May 13th via Facebook
  2. SWEATY BETTY!!! Get a sweat on this summer at the 30 Minute Hit and you could win a trip for two somewhere HOT!... fb.me/12T0bfenz 10:45 AM May 7th via Facebook
  3. I posted a new photo to Facebook fb.me/1l1fxmsKB 12:08 PM May 5th via Facebook
  4. Journeying | HitbyTNT.com fb.me/1x0vnPWkF 7:26 AM May 1st via Facebook
  5. I posted a new photo to Facebook fb.me/1HNsl9p46 8:19 AM Apr 23rd via Facebook
  6. The 30 Minute Hit works ... and you can take that to the Bank! Well, at least to Coast Capital Savings! Check out... fb.me/1N8VXEBn8 1:54 PM Apr 21st via Facebook
  7. I posted a new photo to Facebook fb.me/1kI0VuBjO 4:35 PM Apr 19th via Facebook
  8. I posted a new photo to Facebook fb.me/1uur1Eo26 2:40 PM Apr 18th via Facebook
  9. The Power of “Q” nblo.gs/wB4mN 2:30 PM Apr 18th via NetworkedBlogs
  10. I posted a new photo to Facebook fb.me/1A5eqS5Ns 11:35 AM Apr 13th via Facebook
  11. Congratulations to our FLEX Competition Winner KATHY! Kathy will be receiving a $200 Gift Certificate to Swim Co.... fb.me/1wH0qDw20 10:03 AM Apr 11th via Facebook
  12. No Pain No Gain? nblo.gs/vT7PO 4:04 PM Apr 1st via NetworkedBlogs
  13. We thought this shot was so fun! 12:01 PM Mar 17th via Facebook
  14. Thank you for all of your Amazing Flex Shots! We received well over 100 shots and will be reviewing them in the... fb.me/1smo0xsVC 11:42 AM Mar 17th via Facebook
  15. Creatures of Habit nblo.gs/v4gbe 5:34 AM Mar 12th via NetworkedBlogs
  16. The Galatea Effect | HitbyTNT.com fb.me/1cUPwIS6T 8:08 AM Mar 10th via Facebook
  17. Primal Urges nblo.gs/uL3qk 4:15 PM Mar 4th via NetworkedBlogs
  18. fb.me/1o9vfqJIR 3:25 PM Feb 26th via Facebook
  19. The Power of Just Half an Hour! nblo.gs/urGE3 6:04 AM Feb 26th via NetworkedBlogs
  20. @eryne_sarabin Thanks for your tweet 10:38 PM Feb 20th via web in reply to eryne_sarabin
  • Name 30 Minute Hit
  • Location Vancouver & More
  • Web http://30minutehi...
  • Bio 30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. In just 30 minutes you will sweat, learn, burn and smile.
467 Following 690 Followers 14 Listed
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