2ndhelping
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The other end of the spectrum... arguing "MD" does not stand for "Most Divine." Going back to the last article, if...
6:49 AM Nov 13th
from Facebook
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Now here's a fascinating article: drugs proven to reduce cancer are ignored by the public. There's an obesity...
6:44 AM Nov 13th
from Facebook
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What do you spend the most time troubleshooting when keeping the weight off?
10:39 AM Nov 10th
from web
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Do you hit compliment burnout re: your weight loss? Do you have a hard time accepting compliments, or wish they came from a certain someone?
9:58 AM Oct 23rd
from web
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Our simple guide to the specifcs of life, post fat pants
10:53 AM Oct 13th
from web
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What are some of the non diet/exercise activites you took on post-weight that help you keep the weight off? Let's hear it!
3:31 PM Oct 8th
from web
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Second Helping's Five useful ingredients for an interesting home blend of health and good taste.
3:55 PM Oct 7th
from web
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@ LOL, but does a clean house mean it's OK to don rubber gloves, 409 on your waist and a dangling ciggie from my mouth? The shame
1:15 PM Oct 7th
from web
in reply to FabFattieShan
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@ @ Thanks for the RT on the Grouper with Spiced Pumpkin Seed Crust!
10:44 AM Oct 7th
from web
in reply to StreaminGourmet
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@ LMAO@the treadmill. You should see me clean house with rubber gloves, bottles on my shorts and a ciggie in my mouth. So sad, lol
10:43 AM Oct 7th
from web
in reply to FabFattieShan
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Second Helping's Top 5 Easiest Pantry Stuffers to make health food interesting
10:21 AM Oct 7th
from web
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Two cooking columns this week: first up is "Roasted Sea Bass with a Spiced Pumpkin Seed Crust"
9:54 AM Oct 6th
from web
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Rabbit Food for Lions returns with "Roasted Sea Bass with a Spiced Pumpkin Seed Crust"
2:06 PM Oct 5th
from web
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Curious about how you stay engaged with your food/fitness, or whether "being engaged with it" even factors into your thinking.
11:41 AM Sep 28th
from web
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Finally bounced back from a cold ... what are ways you keep your food/fitness interesting to you? Or do you?
10:06 AM Sep 28th
from web
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I'm finally back from New York, and I finally got some sleep (lol). Second Helping will resume it's regularly scheduled program tomorrow.
5:43 PM Sep 25th
from web
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Have Second Helping reminders, news and updates in your inbox
7:45 PM Sep 22nd
from web
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Weight loss involves someone else telling you what to do; nearing/hitting goal and asking "now what?" involves living life on your terms.
5:52 PM Sep 22nd
from web
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Find previews and news in our post-weight newsletter, Under Maintenance
3:44 PM Sep 22nd
from web
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The weight loss support Second Helping offers is far removed from the eat-this-move-that advice that's everywhere else
1:52 PM Sep 22nd
from web
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- Name Russ Lane
- Location New Orleans
- Web http://www.second...
- Bio Articles, recipes and blogs from unlikely weight loss successes who're out to turn maintenance on its ear.
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