21cwr
- Had a great day at work I am about to change into my tuxedo to go to a fancy ballroom dance event with a new friend.4:20 PM Nov 6th from web
- Looking forward to practicing my Tango Routine tonite. Performance is 5 weeks away.3:26 PM Nov 5th from web
- Back from some time off. My weight release program is finished and wait control begins.2:27 PM Nov 5th from web
- Day 107 of Weight Release Program and it is about to go to phase 2 which for me will be about control.7:24 PM Oct 14th from web
- @ RT A good Weight Release Program should be something you can easily do for the time needed to get to your desired weight.7:57 AM Oct 11th from web in reply to weightrelease1
- Day 104 of my Weight Release Program. I am up early and plannig a active day on less the 1,500 calories and will have plenty of energy.7:13 AM Oct 11th from web
- Boosting your immune system is the best way to fight the flu and everything else. Natural is better.2:03 PM Oct 10th from web
- Day 103 of Weoght Release Program and I am 181. That is 41 lbs released. The last 3 came off slower but at least they came off.1:44 PM Oct 10th from web
- Sleep Apnia should be tested for if someone has had a stroke or is at a higher risk of a stroke. Most dr's do not test for this now.10:45 AM Oct 9th from web
- @ @ @ @ @ @ @ @ @ luv10:43 AM Oct 9th from web in reply to FavorsbyDorinda
- @ RT The cosequences of not releasing excess weight is an increased risk of suffering with weight releated disease.9:45 AM Oct 9th from web
- An interesting way to get your minerals, vitamins, and high quality alkaline water 9:40 AM Oct 9th from web
- @ PLZ RT @ @ @ @ @ @ @ @ @9:33 AM Oct 9th from web in reply to acstricia
- @ from @ @ @ @9:33 AM Oct 9th from web in reply to RothsteinJewlry
- @ from merchantcircle @ @ @ @ @ @ @9:29 AM Oct 9th from web in reply to VintageVilla4t
- @ from @ @ @ @ @ @ @ @9:27 AM Oct 9th from web in reply to RothsteinJewlry
- Day 102 of Weight Release Program. At 182 lbs. I decided I will go to 178. The perfect weight for my height according to a DR.9:03 AM Oct 9th from web
- Going off to see a friend who has had 18 Hyperbaric Chamber treatments for Stroke recovery. Her speech is better and she has better balance.9:51 AM Oct 8th from web
- Day 101 of Weight Release Program and it hasn't been easier. Still holding at 39 lbs released. I just have about 5 lbs or so to go.9:50 AM Oct 8th from web
- Day 100 of Weight Release what a milestone. Still have some more weight release but because it is easy I will keep going.10:29 AM Oct 6th from web
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- Name Richard Perry
- Location Beverly Hills, California
- Web http://21cwr.com
- Bio Searching for the Fountain of Youth thru Nutrition, Exercise, Ballroom Dancing, Social Networking with positive people and learning about the Law of Attraction.
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