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1strength

  1. #Deadlifts are awesome
  2. Military Press day...here I come!!!
  3. Taking a week off to relax and unwind...I need my motivation back because right now I am at zero.
  4. Tonight is Squat Day....Gonna try hitting OH Squats 155x3x3 and hopefully nail Anderson Squats @ 315 after...
  5. Deadlifts FTW!!!! http://bit.ly/3MgXBZ
  6. Yesterday's Deadlift session was brutal: http://tinyurl.com/m9efq8
  7. I cannot wait to deadlift this thursday!
  8. http://alturl.com/9jgi Deadlift Day ROCKED!!!!
  9. Cannot wait for today's Deadlift workout!
  10. Cannot wait to hit the gym in 2 days!!!
  11. @adityam7 I been busy moving in, Will call in a few days. @kanishkjain Jiggles, I'll be calling you in a day or two.
  12. Training is going smoothly for now.
  13. Senior Year is gonna be tres difficult. Bye bye fun.
  14. Squat Day? http://beachedwhalechronicles.blogspot.com/
  15. Squat day? www.beachedwhalechronicles.blogger.com
  16. @moon_bright I love you
  17. Tomorrow is Front Squat Day.....I'm gonna be doing some heavy squats for the first time in 90 days...Exciting!!! :-)
  18. Alan Aragon owns t-nation: http://bit.ly/hzwoK
  19. Time to mentally unwind.
  20. I can't believe I missed Upper Day....Tomorrow is Pistol Squat Day. Time to bring the rain.