Get short, timely messages from ☠ SHRED ☠.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @1SHRED.

Get updates via SMS by texting follow 1SHRED to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

1SHRED

  1. Jiu-Jitsu is my Health Care Plan... #InnerCircle about 8 hours ago via Twitter for Android
  2. "@1HamishOZ: @1SHRED Good Morning my friend it is evening here just about time for sleep..have a gr8 day..#InnerCircle" Good Evening Bro ! about 19 hours ago via Twitter for Android
  3. @Not_Zombie_Prey Good Morning Sugar ! #InnerCircle about 19 hours ago via Twitter for Android
  4. "@PaulieboyIHOW: @1SHRED morning mate, although its nearly 4pm here" Good Afternoon my Brother from another Mother ! #InnerCircle about 19 hours ago via Twitter for Android
  5. "@MMArvelKnight: @1SHRED same to you my friend! Have a great day! #InnerCircle o_O" You too my Brutha ! #InnerCircle about 19 hours ago via Twitter for Android
  6. "@blackhawk1000: @1SHRED sup shredder :)" Sup Lincoln ! about 19 hours ago via Twitter for Android
  7. "@kofflersales: Free Shipping For twitter followers (follow and we'll message you the code!)" been followi..g...but ur not... about 19 hours ago via Twitter for Android
  8. "@rj_ironwulf512: @1SHRED good morning! good evening over here in the philippines! =))" Get to bed Bro ! about 19 hours ago via Twitter for Android
  9. Good Morning #InnerCircle ! about 19 hours ago via Twitter for Android
  10. "@rickavery1: @1SHRED @ramavery oh I can b taken out. it's not the out that's the problem. I should b charging aromatherapy rates" O_O 6:39 PM May 22nd via Twitter for Android
  • Name ☠ SHRED ☠
  • Location ☠ East County San Diego ☠
  • Bio The Most Interesting Man In The World, Contractor, Photographer, Wanna Be Guitarist & MMA Junkie. I Train @FabioSantosBJJ Academy in San Diego...
2,699 Following 2,475 Followers 52 Listed
Rick Avery Manning Sumner cassie The MMA Corner Pura BJJ C-4 Ben Romero Steven S. Paul Rudy LyRanda Aalece Kim Song Ah Colin Noppers Sami Hyypiä DCJ Combat Sports Wade Carlos Vexillum Scott Lim Nick danielle masakazu Nathan Mullinax EK Top Rated MMA David Huggins Brandon McDougal Kix Training Chris Lynch Chad Griggs Soa The Hulk Palelei Ken 58 Solar Ryan Loco M-Tech Data Believe in Magic JiuJitsu Los Angeles RichF