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143pounds

  1. Did one of my custom workouts http://tinyurl.com/r2qbll 4:45 PM Oct 1st from Gyminee
  2. Joined the Most Weight Lifted in October challenge http://tinyurl.com/yd4vuls 5:36 AM Sep 30th from Gyminee
  3. Did one of my custom workouts http://tinyurl.com/r2qbll 3:01 PM Sep 29th from Gyminee
  4. Added a message to the Looking hot,tight and fit before 2010 challenge http://tinyurl.com/l4ap4f 5:53 AM Sep 28th from Gyminee
  5. Did one of my custom workouts http://tinyurl.com/r2qbll 5:14 AM Sep 28th from Gyminee
  6. Joined the Looking hot,tight and fit before 2010 challenge http://tinyurl.com/l4ap4f 12:50 PM Sep 21st from Gyminee
  7. Did one of my custom workouts http://tinyurl.com/r2qbll 8:28 AM Sep 5th from Gyminee
  8. Joined the Fall 2009 - Weight Loss Challenge http://tinyurl.com/kw6l84 12:45 PM Sep 4th from Gyminee
  9. Did one of my custom workouts http://tinyurl.com/r2qbll 8:02 AM Sep 4th from Gyminee
  10. Joined the Most Weight Lifted in September challenge http://tinyurl.com/kqtnj6 7:58 AM Sep 4th from Gyminee
  11. Did one of my custom workouts http://tinyurl.com/r2qbll 2:43 PM Jun 23rd from Gyminee
  12. Joined the Weight Lifting Play-off - Level 5 challenge http://tinyurl.com/n8rh3c 7:47 AM Jun 23rd from Gyminee
  13. Did one of my custom workouts http://tinyurl.com/r2qbll 7:44 AM Jun 23rd from Gyminee
  14. How much salt do you eat? http://tinyurl.com/m6dsh4 #diet 5:48 AM Jun 23rd from Echofon
  15. Great workout this morning. I was maybe 2 inches off the floor at the bottom of my squat. Now to solve the heels staying down problem. 5:46 AM Jun 23rd from Echofon
  16. Not a good diet day. I didn't prepare so I over ate. Thinking about skipping tonight's workout to organize better. 2:25 PM Jun 22nd from Echofon
  17. Did one of my custom workouts http://tinyurl.com/r2qbll 3:16 AM Jun 22nd from Gyminee
  18. going green for Iranian freedom #iranelection 8:09 AM Jun 21st from web
  19. Did one of my custom workouts http://tinyurl.com/r2qbll 4:52 AM Jun 18th from Gyminee
  20. Florida is like one big sauna right now. 5:55 PM Jun 17th from Echofon
  • Name CJ
  • Location Florida, USA
  • Web http://www.143pou...
  • Bio I'm learning how to act like I love myself by doing the hard work needed to take improve my health and fitness by loosing weight.
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